Are you open and ready to receive care and support with a grief coach?

When it comes to seeking grief support, if we're not truly ready, if we're not open to transformation and new possibilities, we may remain stuck where we are.

surviving grief, mental health, grief support, grief journey, grief coaching, grief and loss, griefNaila FrancisJuly 21, 2023grief, Philadelphia grief coach, grief support, grief counseling, grief coaching, grief and loss, grief journeyComment

Grief is lonely: here are five ways to find support

There is a unique loneliness to grief that is one of its searing, undeniable truths. Still, you deserve to be seen and validated in your grief, to find a haven where you can safely be with and give voice to your pain.

grief, grief and loss, grief coaching, grief support, grief tools, surviving griefNaila FrancisJanuary 17, 2022grief and loss, grief care, grief and healing, pandemic grief, grieving, grief journey, loneliness, grief community, grief support Comment

What you believe about grief could be getting in the way of your healing

Most of us do not have models of healthy grief. All we know is what we’ve seen and experienced, what we’ve taken from the journeys of other grievers about how grief is done.

Compassionate Support for Coping with Grief: Grief Blog and Counseling

Often it is because we have held great pain that we are able to embrace great joy when it arrives — to take both, the aching sadness, the sweetest pleasure, and find in them fertile ground for the refashioning of our lives.