Posts tagged mental health awareness
Your body wants to move this grief — and other self-care tips
Your body wants to move this grief — and other self-care tips

I often turn to movement as one of the most reliable tools in my grief toolbox. Sometimes this dance is prayer. Sometimes fire. Or a thousand tears unlocked. Always, it is the deepest of self-care.

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grief, grief and loss, grief coaching, grief support, grief tips, grief tools, grief resources, embodied griefNaila Francisgrief, grief and loss, grief movement, grief and trauma, mental health, mental health awareness, uvalde school shooting, buffalo massacre, George Floyd, grief care, grief support, grief and healing, grief and loss supportComment